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Iron in squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Value (per 100 g)
0.37 մգ
Source
Position
Top 80% of foods
DV
4.6% DV per 100 g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt iron content

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Iron Weight
Iron in 100 grams 0.37 mg 100 գ
Iron in 0.5 cup slices 0.33 mg 90 գ
Iron in 1 cup, sliced 0.67 mg 180 գ

Check out Iron for similar food or compare with the Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: