Folate in squash, summer, zucchini, includes skin, frozen, unprepared
Value (per 100 g)
10 µg
Position
DV
Squash, summer, zucchini, includes skin, frozen, unprepared Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Squash, summer, zucchini, includes skin, frozen, unprepared
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 10 µg | 100 գ |
| Folate in 0.33 package (10 oz) | 9.5 µg | 95 գ |
| Folate in 1 package (10 oz) | 28 µg | 284 գ |
| Folate in 1 package (3 lb) | 136 µg | 1361 գ |
