Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in squash, winter, all varieties, raw

Value (per 100 g)
24 µg
Source
Position
Top 31% of foods
DV
6% DV per 100 g
Squash, winter, all varieties, raw folate content

Squash, winter, all varieties, raw Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Folate for different serving sizes of Squash, winter, all varieties, raw

Folate Weight
Folate in 100 grams 24 µg 100 գ
Folate in 1 cup, cubes 28 µg 116 գ

Check out Folate for similar food or compare with the Squash, winter, all varieties, raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: