Iron in sweet potato, cooked, boiled, without skin
Value (per 100 g)
0.72 մգ
Position
DV
Sweet potato, cooked, boiled, without skin Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Sweet potato, cooked, boiled, without skin
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.72 mg | 100 գ |
| Iron in 1 medium | 1.1 mg | 151 գ |
| Iron in 1 cup, mashed | 2.4 mg | 328 գ |