Vitamin A in sweet potato, cooked, boiled, without skin
Value (per 100 g)
15740 IU
Position
DV
Sweet potato, cooked, boiled, without skin Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Sweet potato, cooked, boiled, without skin
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 15740 IU | 100 գ |
| Vitamin A in 1 medium | 23767 IU | 151 գ |
| Vitamin A in 1 cup, mashed | 51627 IU | 328 գ |