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Iron in taro, tahitian, raw

Value (per 100 g)
1.3 մգ
Source
Position
Top 51% of foods
DV
16% DV per 100 g
Taro, tahitian, raw iron content

Taro, tahitian, raw Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Taro, tahitian, raw

Iron Weight
Iron in 100 grams 1.3 mg 100 գ
Iron in 1 cup slices 1.6 mg 125 գ

Check out Iron for similar food or compare with the Taro, tahitian, raw

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