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Vitamin A in taro, tahitian, raw

Value (per 100 g)
2045 IU
Source
Position
Top 7% of foods
DV
41% DV per 100 g

Taro, tahitian, raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Taro, tahitian, raw

Vitamin A Weight
Vitamin A in 100 grams 2045 IU 100 գ
Vitamin A in 1 cup slices 2556 IU 125 գ

Check out Vitamin A for similar food or compare with the Taro, tahitian, raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: