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Iron in tomato products, canned, sauce, spanish style

Value (per 100 g)
3.48 մգ
Source
Position
Top 16% of foods
DV
44% DV per 100 g
Tomato products, canned, sauce, spanish style iron content

Tomato products, canned, sauce, spanish style Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Iron for different serving sizes of Tomato products, canned, sauce, spanish style

Iron Weight
Iron in 100 grams 3.48 mg 100 գ
Iron in 1 cup 8.5 mg 244 գ
Iron in 1 can, 15 oz (303 x 406) 15 mg 425 գ

Check out Iron for similar food or compare with the Tomato products, canned, sauce, spanish style

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: