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Vitamin A in tomatoes, red, ripe, cooked

Value (per 100 g)
489 IU
Source
Position
Top 17% of foods
DV
9.8% DV per 100 g

Tomatoes, red, ripe, cooked Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Tomatoes, red, ripe, cooked

Vitamin A Weight
Vitamin A in 100 grams 489 IU 100 գ
Vitamin A in 1 cup 1174 IU 240 գ
Vitamin A in 2 medium 1203 IU 246 գ

Check out Vitamin A for similar food or compare with the Tomatoes, red, ripe, cooked

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: