Magnesium in winged beans raw
Value (per 100 g)
179 մգ
Position
DV
Winged beans raw Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Winged beans raw
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 179 mg | 100 գ |
| Magnesium in 1 cup | 326 mg | 182 գ |
