Vitamin C in yam, cooked, boiled, drained, or baked, with salt
Value (per 100 g)
12.1 մգ
Position
DV
Yam, cooked, boiled, drained, or baked, with salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Yam, cooked, boiled, drained, or baked, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 12.1 mg | 100 գ |
| Vitamin C in 0.5 cup, cubes | 8.2 mg | 68 գ |
| Vitamin C in 1 cup, cubes | 16 mg | 136 գ |
