Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in կարտոֆիլ

Value (per 100 g)
19.7 մգ
Source
Position
Top 10% of foods
DV
22% DV per serving

Կարտոֆիլ Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Կարտոֆիլ

Vitamin C Weight
Vitamin C in 100 grams 19.7 100 գ
Vitamin C in 0.5 cup, diced 15 75 գ
Vitamin C in 1 Potato small (1-3/4" to 2-1/2" dia) 33 170 գ
Vitamin C in 1 Potato medium (2-1/4" to 3-1/4" dia) 42 213 գ
Vitamin C in 1 Potato large (3" to 4-1/4" dia) 73 369 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: