Magnesium in բալ
Value (per 100 g)
9 մգ
Position
DV
Բալ Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Բալ
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 9 | 100 գ |
| Magnesium in 1 cup, with pits, yields | 9 | 103 գ |
| Magnesium in 1 cup, without pits | 14 | 155 գ |