Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in ընկույզ

Value (per 100 g)
1.3 մգ
Source
Position
Top 30% of foods
DV
1.4% DV per serving

Ընկույզ Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Ընկույզ

Vitamin C Weight
Vitamin C in 100 grams 1.3 100 գ
Vitamin C in 1 cup, in shell, edible yield (7 nuts) 0 28 գ
Vitamin C in 1 oz (14 halves) 0 28.35 գ
Vitamin C in 1 cup, ground 1 80 գ
Vitamin C in 1 cup, chopped 2 117 գ
Vitamin C in 1 cup pieces or chips 2 120 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: