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Vitamin C in walnut

Value (per 100 g)
1.3 mg
Source
Position
Top 30% of foods
DV
1.4% DV per serving

Walnut Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Walnut

Vitamin C Weight
Vitamin C in 100 grams 1.3 100 g
Vitamin C in 1 cup, in shell, edible yield (7 nuts) 0 28 g
Vitamin C in 1 oz (14 halves) 0 28.35 g
Vitamin C in 1 cup, ground 1 80 g
Vitamin C in 1 cup, chopped 2 117 g
Vitamin C in 1 cup pieces or chips 2 120 g

Vitamin C for different varieties of Walnut

Vitamin C Weight
Nuts, walnuts, english (this food) 1.3 100 g
Nuts, walnuts, dry roasted, with salt added 1.4 100 g
Nuts, walnuts, black, dried 1.7 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.