Vitamin A in թթու վարունգ
Value (per 100 g)
191 IU
Position
DV
Թթու վարունգ Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Թթու վարունգ
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 191 | 100 գ |
| Vitamin A in 1 slice | 13 | 7 գ |
| Vitamin A in 1 spear | 57 | 30 գ |
| Vitamin A in 1 small | 71 | 37 գ |
| Vitamin A in 1 medium (3-3/4" long) | 124 | 65 գ |
| Vitamin A in 1 large (4" long) | 258 | 135 գ |
| Vitamin A in 1 cup | 296 | 155 գ |