Iron in լոբով ապուր
Value (per 100 g)
1.33 մգ
Position
DV
Լոբով ապուր Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Լոբով ապուր
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.33 | 100 գ |
| Iron in 1 cup (8 fl oz) | 3 | 243 գ |
| Iron in 1 can (19.25 oz) | 7 | 546 գ |
