Iron in soup beans
Value (per 100 g)
1.33 mg
Position
DV
Soup beans Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Soup beans
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.33 mg | 100 g |
| Iron in 1 cup (8 fl oz) | 3.2 mg | 243 g |
| Iron in 1 can (19.25 oz) | 7.3 mg | 546 g |
Iron for different varieties of Soup beans
| Iron | Weight | |
|---|---|---|
| Soup, bean with ham, canned, chunky, ready-to-serve (this food) | 1.33 mg | 100 g |
| Soup, beef and vegetables, reduced sodium, canned, ready-to-serve | 0.45 mg | 100 g |
| Soup, beef barley, ready to serve | 0.45 mg | 100 g |
