Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Iron in խոզ

Value (per 100 g)
0.87 մգ
Source
Position
Top 64% of foods
DV
11% DV per serving

Խոզ Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Խոզ

Iron Weight
Iron in 100 grams 0.87 100 գ
Iron in 3 oz 1 85 գ
Iron in 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 1 87 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: