Calcium in ծաղկակաղամբ
Value (per 100 g)
22 մգ
Position
DV
Ծաղկակաղամբ Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Ծաղկակաղամբ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 22 | 100 գ |
| Calcium in 1 floweret | 3 | 13 գ |
| Calcium in 1 cup chopped (1/2" pieces) | 24 | 107 գ |
| Calcium in 1 head small (4" dia.) | 58 | 265 գ |
| Calcium in 1 head medium (5-6" dia.) | 129 | 588 գ |
| Calcium in 1 head large (6-7" dia.) | 185 | 840 գ |
