Folate in ծիրան
Value (per 100 g)
9 µg
Position
DV
Ծիրան Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Ծիրան
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 | 100 գ |
| Folate in 1 apricot | 3 | 35 գ |
| Folate in 1 cup, halves | 14 | 155 գ |
| Folate in 1 cup, sliced | 15 | 165 գ |