Iron in կանաչ սոխ
Value (per 100 g)
1.48 մգ
Position
DV
Կանաչ սոխ Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Կանաչ սոխ
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.48 | 100 գ |
| Iron in 1 small (3" long) | 0 | 5 գ |
| Iron in 1 tbsp chopped | 0 | 6 գ |
| Iron in 1 medium (4-1/8" long) | 0 | 15 գ |
| Iron in 1 large | 0 | 25 գ |