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Iron in կանաչ սոխ

Value (per 100 g)
1.48 մգ
Source
Position
Top 47% of foods
DV
19% DV per serving

Կանաչ սոխ Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Կանաչ սոխ

Iron Weight
Iron in 100 grams 1.48 100 գ
Iron in 1 small (3" long) 0 5 գ
Iron in 1 tbsp chopped 0 6 գ
Iron in 1 medium (4-1/8" long) 0 15 գ
Iron in 1 large 0 25 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: