Iron in scallion
Value (per 100 g)
1.48 mg
Position
DV
Scallion Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Scallion
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.48 mg | 100 g |
| Iron in 1 small (3" long) | 0.07 mg | 5 g |
| Iron in 1 tbsp chopped | 0.09 mg | 6 g |
| Iron in 1 medium (4-1/8" long) | 0.22 mg | 15 g |
| Iron in 1 large | 0.37 mg | 25 g |
