Vitamin A in կարմիր կաղամբ
Value (per 100 g)
1116 IU
Position
DV
Կարմիր կաղամբ Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Կարմիր կաղամբ
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1116 IU | 100 գ |
| Vitamin A in 1 leaf | 257 IU | 23 գ |
| Vitamin A in 1 cup, shredded | 781 IU | 70 գ |
| Vitamin A in 1 cup, chopped | 993 IU | 89 գ |
| Vitamin A in 1 head, small (4" dia) | 6328 IU | 567 գ |
| Vitamin A in 1 head, medium (about 5" dia) | 9363 IU | 839 գ |
| Vitamin A in 1 head, large (about 5-1/2" dia) | 12655 IU | 1134 գ |
