Vitamin C in կարմիր կաղամբ
Value (per 100 g)
57 մգ
Position
DV
Կարմիր կաղամբ Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Կարմիր կաղամբ
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 57 | 100 գ |
| Vitamin C in 1 leaf | 13 | 23 գ |
| Vitamin C in 1 cup, shredded | 40 | 70 գ |
| Vitamin C in 1 cup, chopped | 51 | 89 գ |
| Vitamin C in 1 head, small (4" dia) | 323 | 567 գ |
| Vitamin C in 1 head, medium (about 5" dia) | 478 | 839 գ |
| Vitamin C in 1 head, large (about 5-1/2" dia) | 646 | 1134 գ |
