Magnesium in կարտոֆիլ
Value (per 100 g)
23 մգ
Position
DV
Կարտոֆիլ Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Կարտոֆիլ
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 23 | 100 գ |
| Magnesium in 0.5 cup, diced | 17 | 75 գ |
| Magnesium in 1 Potato small (1-3/4" to 2-1/2" dia) | 39 | 170 գ |
| Magnesium in 1 Potato medium (2-1/4" to 3-1/4" dia) | 49 | 213 գ |
| Magnesium in 1 Potato large (3" to 4-1/4" dia) | 85 | 369 գ |
