Vitamin A in հազար
Value (per 100 g)
7405 IU
Position
DV
Հազար Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Հազար
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 7405 IU | 100 գ |
| Vitamin A in 1 leaf inner | 355 IU | 4.8 գ |
| Vitamin A in 1 leaf outer | 1777 IU | 24 գ |
| Vitamin A in 1 cup shredded | 2666 IU | 36 գ |
| Vitamin A in 1 head | 26658 IU | 360 գ |
