Vitamin C in հազար
Value (per 100 g)
9.2 մգ
Position
DV
Հազար Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Հազար
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 9.2 | 100 գ |
| Vitamin C in 1 leaf inner | 0 | 4.8 գ |
| Vitamin C in 1 leaf outer | 2 | 24 գ |
| Vitamin C in 1 cup shredded | 3 | 36 գ |
| Vitamin C in 1 head | 33 | 360 գ |