Vitamin K in հազար
Value (per 100 g)
126.3 µg
Position
DV
Հազար Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Հազար
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 126.3 | 100 գ |
| Vitamin K in 1 leaf inner | 6 | 4.8 գ |
| Vitamin K in 1 leaf outer | 30 | 24 գ |
| Vitamin K in 1 cup shredded | 45 | 36 գ |
| Vitamin K in 1 head | 455 | 360 գ |