Vitamin K in հազար
Value (per 100 g)
126.3 µg
Position
DV
Հազար Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin K for different serving sizes of Հազար
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 126.3 µg | 100 գ |
| Vitamin K in 1 leaf inner | 6.1 µg | 4.8 գ |
| Vitamin K in 1 leaf outer | 30 µg | 24 գ |
| Vitamin K in 1 cup shredded | 45 µg | 36 գ |
| Vitamin K in 1 head | 455 µg | 360 գ |
