Vitamin K in կաղամբ
Value (per 100 g)
76 µg
Position
DV
Կաղամբ Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Կաղամբ
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 76 µg | 100 գ |
| Vitamin K in 1 leaf | 11 µg | 15 գ |
| Vitamin K in 1 leaf, medium | 17 µg | 23 գ |
| Vitamin K in 1 leaf, large | 25 µg | 33 գ |
| Vitamin K in 1 cup, shredded | 53 µg | 70 գ |
| Vitamin K in 1 cup, chopped | 68 µg | 89 գ |
| Vitamin K in 1 head, small (about 4-1/2" dia) | 543 µg | 714 գ |
| Vitamin K in 1 head, medium (about 5-3/4" dia) | 690 µg | 908 գ |
| Vitamin K in 1 head, large (about 7" dia) | 948 µg | 1248 գ |
