Magnesium in հիլ, կարդամոն
Value (per 100 g)
229 մգ
Position
DV
Հիլ, կարդամոն Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Հիլ, կարդամոն
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 229 mg | 100 գ |
| Magnesium in 1 tsp, ground | 4.6 mg | 2 գ |
| Magnesium in 1 tbsp, ground | 13 mg | 5.8 գ |