Folate in ձմերուկ
Value (per 100 g)
3 µg
Position
DV
Ձմերուկ Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Ձմերուկ
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 3 µg | 100 գ |
| Folate in 10 watermelon balls | 3.7 µg | 122 գ |
| Folate in 1 cup, diced | 4.6 µg | 152 գ |
| Folate in 1 cup, balls | 4.6 µg | 154 գ |
| Folate in 1 NLEA serving | 8.4 µg | 280 գ |
| Folate in 1 wedge (approx 1/16 of melon) | 8.6 µg | 286 գ |
| Folate in 1 melon (15" long x 7-1/2" dia) | 136 µg | 4518 գ |
