Calcium in մաղադանոս
Value (per 100 g)
138 մգ
Position
DV
Մաղադանոս Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Մաղադանոս
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 138 | 100 գ |
| Calcium in 1 tbsp | 5 | 3.8 գ |
| Calcium in 10 sprigs | 14 | 10 գ |
| Calcium in 1 cup chopped | 83 | 60 գ |
