Calcium in սոխ
Value (per 100 g)
23 մգ
Position
DV
Սոխ Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Սոխ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 23 | 100 գ |
| Calcium in 1 slice, thin | 2 | 9 գ |
| Calcium in 1 tbsp chopped | 2 | 10 գ |
| Calcium in 1 slice, medium (1/8" thick) | 3 | 14 գ |
| Calcium in 1 slice, large (1/4" thick) | 9 | 38 գ |
| Calcium in 10 rings | 14 | 60 գ |
| Calcium in 1 small | 16 | 70 գ |
| Calcium in 1 medium (2-1/2" dia) | 25 | 110 գ |
| Calcium in 1 cup, sliced | 26 | 115 գ |
| Calcium in 1 large | 35 | 150 գ |
| Calcium in 1 cup, chopped | 37 | 160 գ |
