Folate in մանգո
Value (per 100 g)
43 µg
Position
DV
Մանգո Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Մանգո
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 43 µg | 100 գ |
| Folate in 1 cup pieces | 71 µg | 165 գ |
| Folate in 1 fruit without refuse | 144 µg | 336 գ |