Folate in mango
Value (per 100 g)
43 µg
Position
DV
Mango Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mango
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 43 | 100 g |
| Folate in 1 cup pieces | 71 | 165 g |
| Folate in 1 fruit without refuse | 144 | 336 g |