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Folate in mango

Value (per 100 g)
43 µg
Source
Position
Top 23% of foods
DV
11% DV per 100 g
Mango folate content

Mango Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Mango

Folate Weight
Folate in 100 grams 43 µg 100 g
Folate in 1 cup pieces 71 µg 165 g
Folate in 1 fruit without refuse 144 µg 336 g

Check out Folate for similar food or compare with the Mango

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.