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Magnesium in մանդարին

Value (per 100 g)
12 մգ
Source
Position
Top 72% of foods
DV
2.9% DV per 100 g

Մանդարին Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Մանդարին

Magnesium Weight
Magnesium in 100 grams 12 mg 100 գ
Magnesium in 1 small (2-1/4" dia) 9.1 mg 76 գ
Magnesium in 1 medium (2-1/2" dia) 11 mg 88 գ
Magnesium in 1 NLEA serving 13 mg 109 գ
Magnesium in 1 large (2-3/4" dia) 14 mg 120 գ
Magnesium in 1 cup, sections 23 mg 195 գ

Check out Magnesium for similar food or compare with the Մանդարին

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: