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Magnesium in mandarin orange

Value (per 100 g)
12 mg
Source
Position
Top 72% of foods
DV
2.9% DV per serving

Mandarin orange Magnesium compared to similar foods, category average and other foods


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Similar foods
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Magnesium for different serving sizes of Mandarin orange

Magnesium Weight
Magnesium in 100 grams 12 100 g
Magnesium in 1 small (2-1/4" dia) 9 76 g
Magnesium in 1 medium (2-1/2" dia) 11 88 g
Magnesium in 1 NLEA serving 13 109 g
Magnesium in 1 large (2-3/4" dia) 14 120 g
Magnesium in 1 cup, sections 23 195 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.