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Magnesium in mandarin orange

Value (per 100 g)
12 mg
Source
Position
Top 72% of foods
DV
2.9% DV per 100 g

Mandarin orange Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Mandarin orange

Magnesium Weight
Magnesium in 100 grams 12 mg 100 g
Magnesium in 1 small (2-1/4" dia) 9.1 mg 76 g
Magnesium in 1 medium (2-1/2" dia) 11 mg 88 g
Magnesium in 1 NLEA serving 13 mg 109 g
Magnesium in 1 large (2-3/4" dia) 14 mg 120 g
Magnesium in 1 cup, sections 23 mg 195 g

Check out Magnesium for similar food or compare with the Mandarin orange

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.