Fiber in նուռ
Value (per 100 g)
4 գ
Position
DV
Նուռ Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Նուռ
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 4 | 100 գ |
| Fiber in 0.5 cup arils (seed/juice sacs) | 3 | 87 գ |
| Fiber in 1 pomegranate (4" dia) | 11 | 282 գ |