Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in նուռ

Value (per 100 g)
10.2 մգ
Source
Position
Top 15% of foods
DV
11% DV per serving

Նուռ Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Նուռ

Vitamin C Weight
Vitamin C in 100 grams 10.2 100 գ
Vitamin C in 0.5 cup arils (seed/juice sacs) 9 87 գ
Vitamin C in 1 pomegranate (4" dia) 29 282 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: