Folate in ոսպ
Value (per 100 g)
181 µg
Position
DV
Ոսպ Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Ոսպ
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 181 | 100 գ |
| Folate in 1 tbsp | 22 | 12.3 գ |
| Folate in 1 cup | 358 | 198 գ |
