Vitamin A in պանիր
Value (per 100 g)
1242 IU
Position
DV
Պանիր Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Պանիր
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1242 | 100 գ |
| Vitamin A in 1 cubic inch | 211 | 17 գ |
| Vitamin A in 1 slice (1 oz) | 348 | 28 գ |
| Vitamin A in 1 oz | 352 | 28.35 գ |
| Vitamin A in 1 cup, shredded | 1403 | 113 գ |
| Vitamin A in 1 cup, diced | 1639 | 132 գ |
| Vitamin A in 1 cup, melted | 3030 | 244 գ |
