Vitamin A in cheese
Value (per 100 g)
1242 IU
Position
DV
Cheese Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Cheese
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1242 IU | 100 g |
| Vitamin A in 1 cubic inch | 211 IU | 17 g |
| Vitamin A in 1 slice (1 oz) | 348 IU | 28 g |
| Vitamin A in 1 oz | 352 IU | 28.35 g |
| Vitamin A in 1 cup, shredded | 1403 IU | 113 g |
| Vitamin A in 1 cup, diced | 1639 IU | 132 g |
| Vitamin A in 1 cup, melted | 3030 IU | 244 g |
Vitamin A for different varieties of Cheese
| Vitamin A | Weight | |
|---|---|---|
| Cheese, cheddar (this food) | 1242 IU | 100 g |
| Cheese, cheddar, nonfat or fat free | 207 IU | 100 g |
| Cheese, low fat, cheddar or colby | 207 IU | 100 g |
| Cheese, cheddar, reduced fat | 522 IU | 100 g |
| USDA Commodity, cheese, cheddar, reduced fat | 633 IU | 100 g |
| Cheese, cheddar, sharp, sliced | 994 IU | 100 g |
| Cheese, low-sodium, cheddar or colby | 996 IU | 100 g |
