Calcium in պիստակ
Value (per 100 g)
105 մգ
Position
DV
Պիստակ Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Պիստակ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 105 mg | 100 գ |
| Calcium in 1 kernel | 0.74 mg | 0.7 գ |
| Calcium in 1 oz (49 kernels) | 30 mg | 28.35 գ |
| Calcium in 1 cup | 129 mg | 123 գ |
