Calcium in պիստակ
Value (per 100 g)
105 մգ
Position
DV
Պիստակ Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Պիստակ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 105 | 100 գ |
| Calcium in 1 kernel | 1 | 0.7 գ |
| Calcium in 1 oz (49 kernels) | 30 | 28.35 գ |
| Calcium in 1 cup | 129 | 123 գ |
