Potassium in պնդուկ
Value (per 100 g)
680 մգ
Position
DV
Պնդուկ Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Պնդուկ
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 680 | 100 գ |
| Potassium in 10 nuts | 95 | 14 գ |
| Potassium in 1 oz (21 whole kernels) | 193 | 28.35 գ |
| Potassium in 1 cup, ground | 510 | 75 գ |
| Potassium in 1 cup, chopped | 782 | 115 գ |
| Potassium in 1 cup, whole | 918 | 135 գ |
