Potassium in hazelnut
Value (per 100 g)
680 mg
Position
DV
Hazelnut Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Hazelnut
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 680 | 100 g |
| Potassium in 10 nuts | 95 | 14 g |
| Potassium in 1 oz (21 whole kernels) | 193 | 28.35 g |
| Potassium in 1 cup, ground | 510 | 75 g |
| Potassium in 1 cup, chopped | 782 | 115 g |
| Potassium in 1 cup, whole | 918 | 135 g |
Potassium for different varieties of Hazelnut
| Potassium | Weight | |
|---|---|---|
| Nuts, hazelnuts or filberts (this food) | 680 | 100 g |
| Nuts, hazelnuts or filberts, blanched | 658 | 100 g |
| Nuts, hazelnuts or filberts, dry roasted, without salt added | 755 | 100 g |
