Potassium in hazelnut
Value (per 100 g)
680 mg
Position
DV
Hazelnut Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Hazelnut
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 680 mg | 100 g |
| Potassium in 10 nuts | 95 mg | 14 g |
| Potassium in 1 oz (21 whole kernels) | 193 mg | 28.35 g |
| Potassium in 1 cup, ground | 510 mg | 75 g |
| Potassium in 1 cup, chopped | 782 mg | 115 g |
| Potassium in 1 cup, whole | 918 mg | 135 g |
Potassium for different varieties of Hazelnut
| Potassium | Weight | |
|---|---|---|
| Nuts, hazelnuts or filberts (this food) | 680 mg | 100 g |
| Nuts, hazelnuts or filberts, blanched | 658 mg | 100 g |
| Nuts, hazelnuts or filberts, dry roasted, without salt added | 755 mg | 100 g |