Calcium in ռեհան
Value (per 100 g)
177 մգ
Position
DV
Ռեհան Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Ռեհան
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 177 | 100 գ |
| Calcium in 5 leaves | 4 | 2.5 գ |
| Calcium in 2 tbsp, chopped | 9 | 5.3 գ |
| Calcium in 0.25 cup leaves, whole | 11 | 6 գ |
