Calcium in basil
Value (per 100 g)
177 mg
Position
DV
Basil Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Basil
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 177 mg | 100 g |
| Calcium in 5 leaves | 4.4 mg | 2.5 g |
| Calcium in 2 tbsp, chopped | 9.4 mg | 5.3 g |
| Calcium in 0.25 cup leaves, whole | 11 mg | 6 g |
Calcium for different varieties of Basil
| Calcium | Weight | |
|---|---|---|
| Basil, fresh (this food) | 177 mg | 100 g |
| Spices, basil, dried | 2240 mg | 100 g |
