Calcium in basil
Value (per 100 g)
177 mg
Position
DV
Basil Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Basil
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 177 | 100 g |
| Calcium in 5 leaves | 4 | 2.5 g |
| Calcium in 2 tbsp, chopped | 9 | 5.3 g |
| Calcium in 0.25 cup leaves, whole | 11 | 6 g |
Calcium for different varieties of Basil
| Calcium | Weight | |
|---|---|---|
| Basil, fresh (this food) | 177 | 100 g |
| Spices, basil, dried | 2240 | 100 g |
