Vitamin C in ռուկոլա
Value (per 100 g)
15 մգ
Position
DV
Ռուկոլա Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Ռուկոլա
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 15 | 100 գ |
| Vitamin C in 1 leaf | 0 | 2 գ |
| Vitamin C in 0.5 cup | 2 | 10 գ |
