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Vitamin C in arugula

Value (per 100 g)
15 mg
Source
Position
Top 13% of foods
DV
17% DV per serving

Arugula Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Arugula

Vitamin C Weight
Vitamin C in 100 grams 15 100 g
Vitamin C in 1 leaf 0 2 g
Vitamin C in 0.5 cup 2 10 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.